March 10, 2010
Wednesday, March 10, 2010 at 10:51 AM filed under Diet & Nutrition postings
Okay so I am going to try a few different things this week! Didnt lose any weight this week. Gonna try adding more protein to my diet (thnx 4 the tip) I have officially lost 6 pds but that was during my first two weeks. The third week nothing. I also just ordered the wii fit your shape, am excited about adding more fun activities into my excercise...
February 27, 2010
Saturday, February 27, 2010 at 8:28 PM filed under Diet & Nutrition postings
Okay, so this is my second week on a low calorie diet. WEll low compared to what I used to eat. Its for 1,350 -1,450 calories per day. I started off at 175 puonds and lost 4.5 pounds the first week. But I have been having some trouble this week. I have gotten really hungry and have gone over my calorie intake 3 times this wk. Although not too much of an increase its still upsetting. I try to do at least 100 crunches per day or some
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