My Journey

68 M

April 29, 2010

The Beginning

Thursday, April 29, 2010 at 2:22 AM filed under Diet & Nutrition postings
I used to run marathons in the 80's but have slowly managed to gain weight to where I'm almost double what I weighed in 1982! Of course, it takes a lot of effort to carry around a whole extra person 24 hours a day, not to mention that my feet and knees hurt every day. So I started dieting, following principles in the South Beach Diet and have lost 16 pounds in 2 weeks. It's barely a start, but by paying attention to what I eat (by writing it down), and how much I exercise I h...
Posts per page:       

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.