March 3, 2011
Thursday, March 3, 2011 at 10:44 AM filed under Diet & Nutrition postings
It's been 9 days and I've lost 5 pounds.
And I hate it.
I hate counting. I hate numbers. I hate that my weight loss attempts (and failures) all boil down to simple meaningless numbers.
Except they're not so meaningless are they?
Numbers have such incredible power over us.
I don't want to be a slave to the scale, I don't want to count calories, I don't want to measure my fat grams...I just want to live!!! Because that's ab...
February 22, 2011
Tuesday, February 22, 2011 at 12:56 PM filed under Weight Loss postings
It's always Day One!
I'm always starting over. I'm always picking myself up. I'm always in need of a mulligan!
Today is no exception. It's Day One. It's been a decade of attempts but it's still day one.
And I've started out strong.
Got up early. Made lunch to bring to work. Avoided temptation. Drank lots of water.
I could focus on all the things I'm not doing.....not planning my meals, not counti...
