November 17, 2010
Wednesday, November 17, 2010 at 8:15 AM filed under Diet & Nutrition postings
I was praying as I got on the scale this morning for a new number and sure enough I have lsot another pound. Fighting the urge for the coca cola each time I pass the little red can.
No headache today and that is good. Tonight will be as test for me. I have a show and because of the venue, drinks will flow. I don't drink, but the normal thing to say is, "I'll just have a coke".
I know I can do it, but I will have to think about my c...
November 15, 2010
Monday, November 15, 2010 at 2:02 PM filed under Diet & Nutrition postings
Finally the scale decide to vote to my side of this game. 2 pounds!!
Still having headaches from lack of Cola, but thye are getting lighter. After 50 plus years of drinking the stuff, my body probably thinks its being neglected.
One more day down, almost standing upright.
November 13, 2010
Saturday, November 13, 2010 at 7:05 PM filed under Diet & Nutrition postings
I am really sticking with this diet and so far my scales are showing a weight gain, Seriously??? I am eating less than 1000 per day and gaining?? This is hard to be up beat about. I plan on sticking with it but after a few more days I go to the Doctor to see if there are other issues. I recently had blood work done and the only thing it showed was low vitamin D. I am taking 100,000 Units a week for 3 months. thyroid is okay, darn it. ...
November 12, 2010
Friday, November 12, 2010 at 6:20 PM filed under Diet & Nutrition postings
Two days in and there is some good and some bad to talk about.
The good is that I dopn't feel starved for food. I think it is because I m drinking more liquids. I went shopping today and instead of grabbing a Coke at the check out, I decided to wait till I got to the car and drink water. Coke is my drug of choice. I grew up drinking it and I used to drink several a day. Tells why I am now overweight I am sure.
The bad comes because eve...
November 11, 2010
Thursday, November 11, 2010 at 11:05 AM filed under Diet & Nutrition postings
Before you can run, you have to crawl, then walk and then run. Well, today I start my journey to crawl. I guess it all begins by pulling yourself up to something and trying to stand.
This is a strange trip I am on. As a teen-ager you mightr have said I was anerexic, lthough we didn't call it tht. I was juswt painfully thin. At 5 foot 8, I weighed on a good day 103. My Dr. wanted me to gain...
