HERE WE GO AGAIN!

Just joined today and I know how you feel. It seems like something always comes up. I just gotten to the point where I feel SO guilty after I eat.

Im on another day one as well. I am sorry that its so frustrating to start over, and I don't know about you but after just a few days of being good I usually feel a little stronger. You can do it.

i was getting ready to start my own journal and was thinking it through in my head. Mine also starts "here we go again" hang in there

Great!

Oh, by the way your hair cut and your blouse look really nice.

Don't give up, girl! The fact that you are here and saying that you want to make a change is the first step. We need all the support we can get in this world and who cares if it comes from the computer? Just remember the weight didn't come to your body over night and making it go away will not come over night either. :)

Just Take one day at a time along with a one step at a time, Every time I think I'm going to eat something thats not good for me I think about the steps backwards I would be taken :) Good Luck I'm Here if you need me!

Hello Sherri1956 (I hope, at least by your user name), don't give up! I have major depression that has only increased as I get older. I was 100 pounds had three children with the heaviest gain of 85 pounds (185 total weight while carrying one of my children. I had no problem losing all the weight and going back down to my petite size. I hit a certain point in my life that I gave up and double my original weight. Of course, I had to buy new clothes. I would be crying in the dressing room every time saying, “Enough is enough”. I was the one sitting on the couch as they say eating my bonbons almost everyday. In no time at all, I doubled my weight to be 197 pounds. My family and Dr. said positive words and words that scared me. I do want to be around when my children have started a family and I can hold my grand babies. The past 7 months, I have struggled to put the food down and take a walk (Dr. suggests slow steps). Since than I am proud to say I have lost 40 pounds and feel better than

Hello Sherri1956 (I hope, at least by your user name), don't give up! I have major depression that has only increased as I get older. I was 100 pounds had three children with the heaviest gain of 85 pounds (185 total weight while carrying one of my children. I had no problem losing all the weight and going back down to my petite size. I hit a certain point in my life that I gave up and double my original weight. Of course, I had to buy new clothes. I would be crying in the dressing room every time saying, “Enough is enough”. I was the one sitting on the couch as they say eating my bonbons almost everyday. In no time at all, I doubled my weight to be 197 pounds. My family and Dr. said positive words and words that scared me. I do want to be around when my children have started a family and I can hold my grand babies. The past 7 months, I have struggled to put the food down and take a walk (Dr. suggests slow steps). Since than I am proud to say I have lost 40 pounds and feel better than

i know what ya mean. i stopped looking in the mirror years ago and now i am over 200 and only 5' 2" i started on atkins last aug and still am not under 200 the wt is not coming off and i am sticking to the diet i am going to see my doctor to see what is going on. i work out at the ymca and fitness 18 3 days a week

OH AND THATS ME IN THE PINK BLOUSE,,:(