December 5, 2010
Sunday, December 5, 2010 at 9:28 PM filed under Diet & Nutrition postings
I went back to the gym and did cardio on Saturday, December 4th. I rode the upright bike for 35 minutes, 12.60 miles and average rpm of 90.
I get started going well but then get bored with the workouts.
This time, I'm doing things a little differently.
Let you know more as it goes on....