10 pounds at a time

8 days back on the diet and excercise regime and it's showing.  I know i won't keep losing a pound a day but i'm enjoying it while it lasts.  I am having trouble eating enough calories every day.  Sounds like that shouldn't be a problem while you are losing weight right?  but i'm having trouble reaching 1200 calories a day and have been forcing myself to eat to reach it.  I know it's unsafe and counte-rproductive to consume less than 1200 ca

Hello again,

 I stumbled a bit last week and got up to 196 pounds.  ack!  one day of giving up and it's hard to get back into the groove.  I got back on the horse on jan 18th.  I've been eating right,  averaging about 1400 calories a day.  Since I cut out sugars I find that my appetite is much lower and my sugar cravings are gone.  If I do crave something sweet I just make myself a coffee and put sugar free creamer and a stevia pac

Well It's January 3, 2013 and I am starting a weight loss progam.  I recently had my third child and i am tipping the scales at 191.6 pounds.  I am 5'6" and ready to get back down to 130 pounds. 60 pounds is a pretty daunting number though so i have decided to break it down into 10 pound intervals.  

Part One Goal:  Lose 10 pounds!  <