Eat to Live Program

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elevenwatches

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June 9, 2012

Trying this out

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Saturday, June 9, 2012 at 12:47 AM filed under Diet & Nutrition postings

I wanted to start fresh today, June 9th, using Dr. Joel Fuhrman's "Eat to Live" plan. I've been eating a lot of junk due to stress from my job and I need an official clean start - this blog helps to make things official!

I'm already a gluten-free vegan. I'm going to follow Dr. Fuhrman's plan. I'm not going to be too strict with the calorie counting but I will try to estimate 1250 per day eating:

 

- Raw vegetables (car

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