February 22, 2011
Tuesday, February 22, 2011 at 5:57 AM filed under Diet & Nutrition postings
Good morning everyone, hope everyone has a great day!
February 19, 2011
Saturday, February 19, 2011 at 6:06 PM filed under Diet & Nutrition postings
Did, better today, tracked all my meals, and determined to quit smoking, have logged in all my cigerettes smoked today , also so far I have smoked 5, maybe one more for this evening, and, hopefully tomorrow will be a little better, exercised this morning, and took a walk, feeling great, have had a wonderful day, I expect tomorrow will be the same, good luck to all who is also on this journey!
January 26, 2011
Wednesday, January 26, 2011 at 10:17 AM filed under Diet & Nutrition postings
Just getting started, been in a rut for a while, but, hoping to change that!
