August 27, 2009
Thursday, August 27, 2009 at 11:55 PM filed under Diet & Nutrition postings
It's 11:49 p.m. and I'm just getting around to posting my intake calories for the day. I felt like I ate nothing today but according to the counter, I just squeeked in under 1200 today. The great news was that I added my nightly popcorn snack and was still ok. I am really going to make an effort at doing this. I read that you can double your weight loss if you will keep a food journal. Man, if that's all it takes, I'll certainly give it a try. It has to become...
