Joanne's Journey

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tnchick

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September 10, 2010

Day 5

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Friday, September 10, 2010 at 7:05 AM filed under Diet & Nutrition postings
It has taken 5 days to make the scale move at all, but I am down 1.5 pounds. My goal is 2 pounds a week. It has really helped to track all of my food. I can see that I am eating too much fat and not enough protein. I am going to tweak my foods next week. I think Lean Cuisines for lunch are not keeping me full until supper and have too much fat.

September 8, 2010

Heading Down

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Wednesday, September 8, 2010 at 9:15 AM filed under Diet & Nutrition postings
Hi everyone! In the last 5 1/2 years, I have lost from 233 down to 163 and a size 10. I love buying size 10 clothes. However, in the past 9 months, I have regained 10 pounds. My size 10 clothes are very tight. And my goal is 130. So today is it. I am using FitClick to track weight and food and exercise and I WILL be 130 pounds by April 29th when I board a ship for the Panama Canal. Watch out goal, here I come!!
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