no workout today
Tuesday, October 20, 2009 at 8:11 PM filed under Weight Loss postings
I got up with the intention of working out today, but the day progressed and the next thing I knew it was late and I am tired. Fortunately I worked out yesterday when I should have had the day off so I'll skip today and start fresh tomorrow.
It's going to be slow moving forward, but that's okay. I'm really interested in improving my health, so weight loss and appearance will take a back seat for now.
