Feeling great today
Tuesday, September 21, 2010 at 12:31 PM filed under Diet & Nutrition postings
I took advantage of my lunch break again. Went and walked to the bank and back and around outside for 20 minutes. Came back in and ate a sensable low cal lunch: light soup & with steamed veggie medley. All small portions and yummy!!!!
I have to say with it not being so hot now outside, it's really put a pep in my step to go outside and walk around. My hubby and dog have even benefited from it.
Keep up the great work everyone and we'll see you at next weigh in.
