Thursday, October 13, 2011
Thursday, October 13, 2011 at 10:52 AM filed under Weight Loss postings
My morning weight is 202.5 pounds. I haven't seen this number in along time. I overate my limit of 500 calories a day by 77 calories. I discovered it is the sugar intake that makes my calorie intake go up. I have reduced my sugar I put in my teas. I still lost 1 pound.