Calorie Counter, Diet Plans & Weight Loss Programs

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Diet & Fitness Tips

Body Kit for Your 20s

You've had a driver's license for years—and despite the late nights and pizza breakfasts of college, you couldn't be healthier. Let's face it, you're at your peak in your 20s. "It's all downhill from there," jokes Jordan Metzl, M.D., sports medicine physician at the Hospital for Special Surgery in New York City. The strategy for facing the uphill battle? "Get eight hours of sleep at night, exercise regularly, eat a well-balanced diet, and try not to let stress get to you," advises Dr. Metzl. Follow the expert pointers below, and you might even get carded well into your…

Today's Featured Diet

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Neanderthal Diet

Just like the popular Paleo Diet, this plan consists mainly…

Today's Featured Workout

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Beginner Core Training

Get started with two days each week of core exercise strength training…

From the Weight Loss Blogs

  • Damn.  I did it again.  Found out some discouraging news today, and what did I do?  Went and scarfed down a cheeseburger, fries, and chips and salsa.  I have a degree in Psychology, I know what needs to be done.   I KNOW that when I feel the impulse to binge I should redirect it to something more healthy.  ...

From the Diet & Fitness Boards

  • posted by robinjack
    Beautiful post. It seems that a good many stages are banking on the originality factor. “Human beings are seventy percent water, and with some the rest is collagen.” by Martin Mull.. geometric cement tile

Recipe Viewer

Sloppy Joe (4 oz.) (381 cal/svg)
 Rating: 5.0/5.0
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Posted by

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 381 (19% DV)
Fat: 14g (21% DV)
Carbohydrates: 36g (12% DV)
Protein: 28g (56% DV)
Description: Ground beef cooked in Sloppy Joe sauce on a hamburger bun.

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