Calorie Counter, Diet Plans & Weight Loss Programs

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Diet & Fitness Tips

Six Degrees of Qualification

Can't decipher those letters that follow your doctor's name? If you can't tell a D.O. from an O.D., refer to this quick checkup on credentials.  D.C.: doctor of chiropractic Translation: Unlike an orthopedist, who is an M.D. and prescribes drugs or surgery for back pain, a chiropractor physically manipulates a patient's spine for therapy. Training: After a requisite number of undergraduate class hours, three years and four months of chiropractic study are necessary. An orthopedist, on the other hand, after four years of undergraduate study, must complete four years of…

Today's Featured Diet

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Neanderthal Diet

Just like the popular Paleo Diet, this plan consists mainly…

Today's Featured Workout

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Beginner Core Training

Get started with two days each week of core exercise strength training…

From the Weight Loss Blogs

  • thats what i keep telling myself. that i will get back into my exercise routine as soon as the time changes. i don't like this time of year. i feel like a bear getting ready for hibernation. i've been tracking my calories, well sort of, a day here and day there. when i do i'm below the recommended amounts. i know i just need to exercise but i cant seem to drag my butt out of bed in the morning an...

From the Diet & Fitness Boards

Recipe Viewer

Sloppy Joe (4 oz.) (381 cal/svg)
 Rating: 5.0/5.0
FitClick
Posted by

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 381 (19% DV)
Fat: 14g (21% DV)
Carbohydrates: 36g (12% DV)
Protein: 28g (56% DV)
Description: Ground beef cooked in Sloppy Joe sauce on a hamburger bun.

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