Workout Routines, Exercise Programs and Fitness Plans

Flaming747's Activity Log

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November 1, 2011

Flaming747 is now using the diet plan FitClick Slim & Trim Diet by FitClick.

2:44pm

Flaming747 has completed diet configuration.

2:44pm

Flaming747 commented on workout plan: Intermediate Circuit Training for Women

"It is best to workout 3 sets of each excercise, I like to move from one machine to the next 3 total to complete my sets. It gives me the break inbetween sets, and makes it easier than staying on one machine and getting too tired."

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2:21pm

Flaming747 has weighed in.

2:16pm

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