April 11, 2010
Sunday, April 11, 2010 at 5:57 PM filed under Diet & Nutrition postings
Though I have been working on weight loss for the past four years, I feel like today is the beginning of a new trial...Sure I've said that many times before and ended up not following through, but this time is different. I think I feel more confident that I can be successful whereas in the past I haven't been.
For the past month, I have been dedicated to my work out by putting in an hour a day with 20 minutes of intense circut training and then another 20 minutes with 2 mile walk...
