Getting back in shape

40 M

April 27, 2010

Target now 154

Tuesday, April 27, 2010 at 5:35 PM filed under Weight Loss postings

I am now getting closer to my original goal of 160 lbs. The bar is set higher now...I would now like to get to 154/155 and stay at that healthy weight.
I will upload some of my latest pics... ;)

April 13, 2010

Getting back in Shape

Tuesday, April 13, 2010 at 8:21 PM filed under General postings
April 13, 2010. Today A1C results came out. I am 5.5...down from 6.5 in January. People with Diabetes would know this. A1C is average of blood sugar and for healthy adult who have not been diagnosed with Diabetes it is suppose to stay below 6.5.   I guess watching what I ate and discipline in working out has paid. I need to do slightly better job in eating. I occasionally splurge and loose control on my diet and that has counterproductive results.
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