April 14, 2010
Wednesday, April 14, 2010 at 12:09 AM filed under Diet & Nutrition postings
Today I choose to take responsibility for my eating habits. I can't blame the food because it did'nt jump down my throat. I made a conscious decision to eat even when I was'nt hungry. Were there triggers? YES! Every commercial about food or every pot luck at work was an excuse to give in to temptation. My mantra was "I will only eat a little bit of everything." Sound familiar to anyone? Now with my backside spreading like a california wild fire and no fireman in sight, I choose to take...
