August 11, 2010
Wednesday, August 11, 2010 at 3:25 PM filed under Diet & Nutrition postings
finding the right time to work out in my hectic life is hard. i normally have more time during the evening but don't want to work out so close to going to bed. i fear that all that working out will keep me up all night. is there a right and wrong time to work out? do you have to be consistent on time as long as its consistent on days?
