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	Old-Fashioned Spaghetti & Meatball (469 cal/svg)
	by li22ebl	Main Dishes	Easy	1 hr 20 min

	Eggs, Poached on Toast (1 Egg) (197 cal/svg)
	by caseyv99	Main Dishes	Easy	7 min

	Carolyn's Tempeh Thai Vegetable Coconut Soup (143 cal/svg)
	by CarolynDiets	Soups	Easy	25 min

	Tuna Sand/WholeGrainWheat/MWlight (247 cal/svg)
	by jsbgar	Appetizers	Easy	10 min

	Blackened Fish Fillet (100 cal/svg)
	by BBCarol	Main Dishes	Easy	16 min

	Jello Cottage Cheese salad (76 cal/svg)
	by rmatt06	Appetizers	Easy	None

	hot ham n cheese sandwhich (415 cal/svg)
	by chalane	Appetizers	Easy	10 min

	Jell-o Sugar Free, Fat Free Banana pudding (prepared skim) (68 cal/svg)
	by shae1999	Desserts	Easy	6 min

	Strawberry/Peach Slushie (25 cal/svg)
	by samiam256	Beverages	Easy	6 min

	3 egg veggie omelette (274 cal/svg)
	by grandmababycake	Appetizers	Easy	6 min

	cheese crisp (84 cal/svg)
	by dmcdaniel01	Snacks	Easy	10 min

	Roasted Chick Peas (328 cal/svg)
	by JGagne723	Snacks	Easy	30 min

	Spinach Salad w/ Dressing & Egg (90 cal/svg)
	by GettinItDone	Salads	Easy	10 min

	Tomatillo & Jalapeno Salsa (16 cal/svg)
	by ldevany	Appetizers	Easy	30 min

	Grilled Mixed Vegetables (33 cal/svg)
	by lmz24	Side Dishes	Easy	25 min

	African Okra Soup (88 cal/svg)
	by olatunde	Soups	Easy	30 min

	hobo eggs (426 cal/svg)
	by bonnielou	Main Dishes	Easy	24 min

	Humus and Pita Chips (215 cal/svg)
	by katnu	Soups	Easy	20 min

	Yoplait Smoothie with Protein (254 cal/svg)
	by bigdaddyrio	Beverages	Easy	11 min

	oatcakes cheese a la Carol (50 cal/svg)
	by redjohn	Snacks	Easy	15 min

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