Model Body Workout Plan

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 Rating: 5.0/5.0

February 13, 2012

Triathlon Strength Training Workout And The More Excellent Perks

Monday, February 13, 2012 at 6:16 PM filed under Exercise & Fitness postings
Being a personal fitness trainer, I enjoy to be up to date on the hottest health statistics. I also have a full-body and functional mindset when it comes to health and fitness. That is why I was so surprised by one of the latest studies I heard about. It said that essentially seventy percent of triathletes do not use any kind of cross-training or strength training for triathlon. If only these poor people recognized just what they were missing out on. You will soon see just how ...

September 30, 2011

At Home Workouts For Women Might Burn Fat Faster

Friday, September 30, 2011 at 6:24 PM filed under Exercise & Fitness postings
Right now I think people are opting to do their workouts at home these days. This is really good if it gets people working out consistently. However, I have to admit it is not so good for me as a personal trainer if people are doing their own workouts without me. Please know that I would rather see a fit and healthy community than have more personal income from the gym. If you know me, you know that getting people in shape is not just a career for me, but it is with out a doubt my passion and...

September 23, 2011

This Is Why I Need My Full Body Workout Plan

 Rating: 5.0/5.0
Friday, September 23, 2011 at 9:47 PM filed under Exercise & Fitness postings
All the gym clients I have had over the years are looking to burn more body fat faster. And since that is my profession as a personal fitness trainer, to continually make workouts more effective and take less time, I'm always on the search for better ways to do things. With that, let me tell you how you can benefit from a full body workout plan.
Full body w...
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