Calorie Counter, Diet Plans & Weight Loss Programs

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The Love Muscles

If someone told you that you could improve your sex life just by doing a few little exercises, would you do it? Sure, you'd do it. Kegel exercises may sound strangely clinical, but these genital workouts can dramatically improve your sex life. "These exercises are the best way for women to learn to have orgasms, or multiple orgasms, and for men to maintain greater control over ejaculation," says sex therapist Ava Cadell, Ph.D. The Kegel's strange name comes from Arthur Kegel, the 1940s gynecologist who first suggested that strengthening the pelvic floor or "PC muscles"…

Today's Featured Diet

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Neanderthal Diet

Just like the popular Paleo Diet, this plan consists mainly…

Today's Featured Workout

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Beginner Core Training

Get started with two days each week of core exercise strength training…

From the Weight Loss Blogs

  • Cant wait to start trackin my workouts on this site it seems great. Been looking for something like this for a while now and am excited to find it,just excsited touse it and hopefully start to acchive my goals i have long to for years. just got a bit of waiting to do before i can start as i had my wisdom teeth out today didnt think it would hurt so much or am i just getting old and w...

From the Diet & Fitness Boards

Recipe Viewer

Sloppy Joe (4 oz.) (381 cal/svg)
 Rating: 5.0/5.0
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Posted by

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 381 (19% DV)
Fat: 14g (21% DV)
Carbohydrates: 36g (12% DV)
Protein: 28g (56% DV)
Description: Ground beef cooked in Sloppy Joe sauce on a hamburger bun.

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