Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

Weight Loss Programs

Diet & Fitness Tips

FitClick Social Fitness

How to make the most out of FitClick

Welcome to the the FitClick Social Fitness platform! Join a Challenge, create a Blog, make new Friends, play a Game, even earn Points for discounts while striving to reach your weight loss and fitness goals.     Challenges: Join a FitClick challenge to help motivate yourself to lose weight, get in shape, or just have fun. With nutrition, measurement, and fitness challenges available; like our 90-day weight loss, 30-day total steps or ongoing push-ups challenges, we have interesting competitions to help motivate you to reach your goals. Blogs: Studies have shown…
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Today's Featured Diet

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FitClick Slim & Trim Diet

If you're looking for a delicious low-fat diet to help you shed those…

Today's Featured Workout

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Beginner Running: Five Mile Island

This month-long program progressively builds your training schedule so…

From the Weight Loss Blogs

  • The day before Monday! posted by JanetKSmith
    So, here it is!  Another Sunday before the day I start again trying to lose weight.  I'm not sure why I pick Mondays.  It's not like I've found success starting my diets then.  Maybe because after the weekends, I feel so fat and bloated from e...

From the Diet & Fitness Boards

Recipe Viewer

GS Italian Dressing, Spicy Less Fat (44 cal/svg)
 Unrated
no_photo
Posted by

Condiments
  
Serving size: 2 tablespoons
Recipe category: Condiments
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 44 (2% DV)
Fat: 4g (6% DV)
Carbohydrates: 1g (0% DV)
Protein: 0g (0% DV)
Description: Good Seasons with an attitude!
Tags: revised 2/9/18**a little goes a long way.

Fitness Tools

Utilize our fitness tools to track BMI, body fat, weight, measurements and more.

Fitness Articles

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  • Low-Energy Days

    The mental strategies that can help you get more out of your routine…

  • Save Your Strength

    Aging is inevitable. Here are some ways to slow the process.

Weight Loss Support

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Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
Diet & Nutrition
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Calories Eaten & Burned
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