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Craving Central

Even the most regimented of R.D.s will weaken at the mere mention of a favorite treat. Here, six top nutritionists spill their secret indulgences. Lori Marcotte, M.P.H., M.S., R.D. "I have two. First, there's Oreo cookie ice cream from a small shop in Winthrop, Massachusetts. It's actually low-fat, but it makes a wonderful treat on a warm summer's night. I also love frappes—preferably a French Vanilla Fribble from Friendly's restaurant. This indulgence is best after a long run (when I'm training for a marathon). I figure it's a delicious way to replenish…

Today's Featured Diet

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FitClick Gluten-Free Diet

Take all the guess-work out of eating gluten free with this individually…

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Advanced Body Rip Plan

This intense plan focus is on shortened rest periods between sets to…

From the Weight Loss Blogs

  • Intro posted by gladtobehere
    I am 60, retired from both military and federal service.  I have two children and one wonderful, beautiful grandchild.  I live in Arkansas and I have an crazy hound dog I rescued.  She really isn't the dog I need at this stage in my life but we are stuck with each other.  I have two cats.  One I have had for 12 years and the other I rescued from a used tire shop.  He ...

From the Diet & Fitness Boards

Recipe Viewer

Beef Enchilada with Cheese (280 cal/svg)
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Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 280 (14% DV)
Fat: 11g (18% DV)
Carbohydrates: 24g (8% DV)
Protein: 20g (40% DV)
Description: Beef Enchilada with Beans and Cheese

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