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Chasing the Ancient Orgasm

"So what do you know about Tantric sex?" I recently asked three girlfriends while out for our monthly Sex and the City brunch. "It's what the Kama Sutra's about, right?" asked Deb. "It's what Sting is always yakking about," said Rachel. "Forty-five minute, full-body orgasms," said Celia. While all these descriptions are partly true, they only get at pieces of the puzzle—as I found out when I sat down with Margo Anand, Tantric scholar and author of The Art of Sexual Ecstasy. Tantric sex, or Tantra, is an ancient spiritual practice, with…

Today's Featured Diet

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FitClick Slim & Trim Diet

If you're looking for a delicious low-fat diet to help you shed those…

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Beginner Running: Five Mile Island

This month-long program progressively builds your training schedule so…

From the Weight Loss Blogs

  • Week 9 posted by h4scan
    Well, now into running on the treadmill. Can't wait till I lose more weight so running is easier. The 90 extra pounds on me yet sure does make a difference. But....8 weeks ago, all I could do is walk. My goal gets closer and closer all the time. Thank God!

From the Diet & Fitness Boards

Recipe Viewer

GS Italian Dressing, Spicy Less Fat (44 cal/svg)
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Condiments
 
Serving size: 2 tablespoons
Recipe category: Condiments
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 44 (2% DV)
Fat: 4g (6% DV)
Carbohydrates: 1g (0% DV)
Protein: 0g (0% DV)
Description: Good Seasons with an attitude!
Tags: revised 2/9/18**a little goes a long way.

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