Achieve permanent weight loss with our free food diary and online carb counter tools. Tracking what you eat is a key component of a successful diet and fitness program. As you submit your foods, our diet journal functionality generates a comprehensive calorie and carb counter score card. You’ll instantaneously see how the foods you eat add up. You’ll be able to adjust your intake as you go to meet your targets. If you have never kept track of what you eat, you may be surprised by the results. Stick to your diet plan using the food diary. It’s all too easy to go overboard…