Calorie Counter, Diet Plans & Weight Loss Programs

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Diet & Fitness Tips

Job Making You Sick?

Your job can be irritating and annoying, but can it really endanger your health? Yes, says a recent study published in December's American Journal of Epidemiology. The study found that commonly used office items—carbonless (self-copying) paper, photocopiers, and display terminals—can up your risk of health problems like headaches, eye strain, and respiratory symptoms such as wheezing and bronchitis. "Headaches and eye strain are probably the result of muscular stress and discomfort to the eyes," says study co-author Maritta Jaakkola, M.D., assistant professor of epidem…
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Today's Featured Diet

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FitClick Carb Reduction Diet

For those interested in a low carb, high protein diet, this plan will…

Today's Featured Workout

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Basic Half-Marathon Plan

Give us two months and we will get you there. This plan progressively…

From the Weight Loss Blogs

  • Day One posted by mrshammonds
    I have been finding it a lot more difficult to lose weight after having a baby. My baby is now 19 months and I am still not where I planned to be. What I have learned after numerous failed attempts to lose weight is that I must be patient and consider my journey to be a lifestyle change instead of me just trying to lose weight. This mentality has helped me to continue my attempts at...

From the Diet & Fitness Boards

  • posted by Hurakan
    Of course, much of the success of the promotion of the resource will depend on the literacy of SEO specialists, here we are now starting to promote your online store and now waiting for results, but in a few months, visits have increased by an average of one hundred people. Contacted here https://seoservicessanfrancisco.net/ and look at you! We ha...

Recipe Viewer

Caprese Salad (366 cal/svg)
 Unrated
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Posted by

Salads
  
Serving size: 1 each
Recipe category: Salads
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 366 (18% DV)
Fat: 25g (39% DV)
Carbohydrates: 1g (0% DV)
Protein: 19g (38% DV)

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