Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

Diet & Fitness Tips

What to Look for in a Gym

Maybe you've decided to make swimsuit season your friend this year, or you just want to lead an all-around healthier lifestyle. Whatever your motivation for joining a gym, finding the perfect match can be a challenge. Here's how to stack the odds in favor of finding a fitness club that fits you. Location, Location, Location "The most important factor is convenience when it comes to location," says Bill Howland, director of research at the International Health, Racquet & Sportsclub Association. Eighty percent of a club's membership generally comes from within a 10- to 15…

Today's Featured Diet

FitClick
FitClick Carb Reduction Diet

For those interested in a low carb, high protein diet, this plan will…

Today's Featured Workout

FitClick
Basic Half-Marathon Plan

Give us two months and we will get you there. This plan progressively…

From the Weight Loss Blogs

  • I just stumbled across fitclick while trying to find a diet calculator. This is the best program I have ever seen to keep you on track and accountable. In one day I will weight myself to see how I did the first week. I already feel better. The only thing is that I just can't get motivated to exercise. I have an elliptical, hand weights, and a big ball. I did exercise twice this week but not f...

From the Diet & Fitness Boards

Recipe Viewer

Caprese Salad (366 cal/svg)
 Unrated
FitClick
Posted by

Salads
 
Serving size: 1 each
Recipe category: Salads
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 366 (18% DV)
Fat: 25g (39% DV)
Carbohydrates: 1g (0% DV)
Protein: 19g (38% DV)

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Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
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