Calorie Counter, Diet Plans & Weight Loss Programs

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Pore Advice

You know working out is great for your body, your heart, and your mood—but, you have to wonder, does your skin take a beating from all that sweating? Richard G. Glogau, M.D., a clinical professor of dermatology at the University of California at San Francisco, gives his tips for keeping your body's largest organ smooth and fresh—while still honing the rest of that lean, mean, fighting machine.  Rule Number 1: If you've broken a sweat, take a shower. Okay, so this seems obvious, but there are more reasons than you think not to skip that shower after your midday…

Today's Featured Diet

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FitClick Gluten-Free Diet

Take all the guess-work out of eating gluten free with this individually…

Today's Featured Workout

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Walking Plan: 3 Miles a Day / 42,000 Steps a Week

The plan is based on walking at a moderate pace of 3 MPH on a level…

From the Weight Loss Blogs

  • OK.... well I have been online all day checking out different gyms, cost, equipment blablabla.... however I can't seem to get too excited. I have been able to motivate myself before just by walking or seating at home, however now I have to be honest my motivation level was really low. This site seem pr...

From the Diet & Fitness Boards

Recipe Viewer

Beef Kabobs (321 cal/svg)
 Rating: 2.0/5.0
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Posted by

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 321 (16% DV)
Fat: 20g (31% DV)
Carbohydrates: 9g (3% DV)
Protein: 19g (38% DV)
Description: Marinated beef, skewered with peppers and squash, grilled to perfection.
Tags: grilling

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