Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

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10 Tips to Lose Weight Now

Our bodies may be different, but the basic recipe for how to lose weight is universal: healthy diet and regular exercise. With the right tools, you can easily design a weight loss program that will work for you. Your challenge and struggle will be following through. Tempting short-cuts and fad diets often crash or fizzle, and do not yield long term results. Realistically, there are no tricks, only tools and information to help you stay the course. Make small changes every day and start seeing healthy, gradual weight loss. Remove mystery and guesswork from your weight loss equation. You&rsquo…
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Today's Featured Diet

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FitClick Gluten-Free Diet

Take all the guess-work out of eating gluten free with this individually…

Today's Featured Workout

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Walking Plan: 3 Miles a Day / 42,000 Steps a Week

The plan is based on walking at a moderate pace of 3 MPH on a level…

From the Weight Loss Blogs

  • Today it begins posted by aubreyone
    So, I have decided to try to get fit and lose weight.  I have been laid off from yet another stupid retail job and I feel so utterly hopeless that I figure I may as well do something.  So I figure I should make a goal and a list of things I need to do to accomplish that goal... At this point I weigh somewhere between 175 and 165 pounds and my muscle definition is...

From the Diet & Fitness Boards

  • shzz posted by mrseo
    My life was changed with some of these digital products. I could make cool cash from home. He taught me all I have to know to create $300 a day.

Recipe Viewer

Omelet Florentine (139 cal/svg)
 Rating: 2.0/5.0
FitClick
Posted by

 
Prep time: 
Cook time: None
Calories: 139 (7% DV)
Fat: 10g (15% DV)
Carbohydrates: 2g (1% DV)
Protein: 10g (21% DV)

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