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Chasing the Ancient Orgasm

"So what do you know about Tantric sex?" I recently asked three girlfriends while out for our monthly Sex and the City brunch. "It's what the Kama Sutra's about, right?" asked Deb. "It's what Sting is always yakking about," said Rachel. "Forty-five minute, full-body orgasms," said Celia. While all these descriptions are partly true, they only get at pieces of the puzzle—as I found out when I sat down with Margo Anand, Tantric scholar and author of The Art of Sexual Ecstasy. Tantric sex, or Tantra, is an ancient spiritual practice, with…
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Today's Featured Diet

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FitClick Slim & Trim Diet

If you're looking for a delicious low-fat diet to help you shed those…

Today's Featured Workout

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Pilates 10-Minute Flexibility Routine

The program focuses on the core postural muscles which help keep the…

From the Weight Loss Blogs

  • Here I go again... posted by Rachel108
    I have been heavy my entire life.  When I reached my 40th birthday and going through a divorce I decided I was ready to lose weight.  I went from 260 to about 137 in  about a year and a half.  I was at 137 for about 2 minutes and then started putting on the weight until hit about 180.  Once again, I lost the weight and went down to about 140.  Once again, I gain...

From the Diet & Fitness Boards

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Beef Enchilada with Cheese (280 cal/svg)
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Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 280 (14% DV)
Fat: 11g (18% DV)
Carbohydrates: 24g (8% DV)
Protein: 20g (40% DV)
Description: Beef Enchilada with Beans and Cheese

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