Running my butt off

56 M

October 10, 2009

The journey

Saturday, October 10, 2009 at 10:46 AM filed under Weight Loss postings
I'm new to this, never blogged.  This year in May decided I needed to do something to speed up wieght loss.  I'm a 43 year old male, 6 feet tall, and wieghed 232 pounds.  I was eating healthy, but the loss was very slow.  I decided to start running.  I started out very slow.  I ran maybe a half to three quarters of a mile then walked home.  I built on this though, and made myself a deal never to do less that I did the day before.

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