Memoirs of a Fat Guy

48 M

April 23, 2010


 Rating: 5.0/5.0
Friday, April 23, 2010 at 11:26 AM filed under Weight Loss postings
   Sometimes just getting back on the horse is enough to turn things around! Last week I was a little frustrated because I weighed in at 279, one pound MORE than the previous week. But, rather than dwell on it, I just centered myself, and stuck to the program: 2000 calories a day or less, and plenty of water. This weeks weigh-in: 272! Leads me to believe that last week was a fluke somehow. However it turns out, I started all this at 293 pounds, which would mean I've dropped 21 pounds i...
1 Comment (add) | Tags: binge, cheating, dangerous, dizzy, eatingdisorders, efforts, guilt, help, loss, obesity, shaky, Weight
Last comment by mena404 on 4/23/2010 7:30 PM

April 7, 2010


Wednesday, April 7, 2010 at 1:30 PM filed under Diet & Nutrition postings
   Well, here's a milestone I wasn't looking forward to making. Yesterday was the first time since I started my diet that I went over my daily caloric target. Not by much, but that's no consolation at this point. The important thing is that THIS time, I was aware of it, and able to easily and quickly re-adjust myself back into range.
   That, I think, is the real power behind what I'm doing (counting calories), it just makes you so much more aware of everything you eat...

April 4, 2010

2nd Posting...

Sunday, April 4, 2010 at 12:07 PM filed under Weight Loss postings
   Here we are again, thought I'd just take a minute to write down a few thoughts. Weighed myself in again on the hyper-accurate scales at work on Thursday, exactly one week since the last time I stepped on them: 281 pounds. If what I'm seeing is real, that would mean that I've dropped 7 pounds in the last week! Seems like a lot of weight to be losing in just a week, not that I'm complaining, but I'm not super excited yet.
   I decided to make a short-term goal of 260 ...
4 Comments (add) | Tags: diet, goals, scales, snacking, struggles, Weigh-in
Last comment by colelayne25 on 4/7/2010 10:42 PM

April 1, 2010


Thursday, April 1, 2010 at 4:53 AM filed under Weight Loss postings
Okay, so to be perfectly frank, I wasn't sure posting private thoughts and feelings here for the world to see was such a great idea. That was before I began to read some of the other things posted here. As I read, I began to feel a little less alone in my plight, that maybe there are other people going through the same things, others who can relate to my story, as I related to theirs. So, in the interest of sharing, here goes:
   I'm a fat guy. I
2 Comments (add) | Tags: Calories, doctor, easy, marines, medication
Last comment by Elvira100 on 4/1/2010 7:36 PM
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