Taking Control

Although I continue to have some bad days with my eating and exercising, I am not giving up.  I will continue to bounce back up and fight back.  This weight will come off!!  I will win this battle!!  I know I can do this!!! 

I started journaling my weight loss journey a few days ago and thought I would get on here everyday to post a new blog but I've already missed a couple of days.  That's okay though because I know that I've been trying really hard to stick to my plan of taking it one day and one meal at a time.  I did have a few extra snacks yesterday that weren't

So today is a new day, a chance to once again start over.  If we are going to make it through this battle of weight loss (and it is a battle) then we have to start over every day.  Yesterday is done and there is nothing you can do about the choices made except learn from them and choose to make better choices today. 

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So, how many of us have made the same "new" committment to getting our weight under control over and over?  I have and lately it seems like that committment is being made almost on a daily basis.  That used to bother me until just now at this moment that I am writing this post have I come to the conclusion that making a "new" committment ever