Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

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Use the Calorie Calculator to Lose Weight

Know Your Calorie Intake Number

We budget our finances with online banking tools and spreadsheets—some people more meticulously than others. But, in general, we know how much money rolls into our bank accounts and how much rolls right back out to pay our bills. We calculate what we have, what we spend, and determine where we can cut back and save. Calorie calculators apply the same principles to our bodies and health. Step one in a successful weight loss program is determining your daily calorie intake. Your basic calorie needs depend on your age, gender, weight, height, and exercise level. To use our free calorie…
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Today's Featured Diet

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FitClick Gluten-Free Diet

Take all the guess-work out of eating gluten free with this individually…

Today's Featured Workout

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Yoga: Core Warming Sequence

Use this common sequence to warm and stretch your entire body.

From the Weight Loss Blogs

  • Here we go AGAIN! but NOT FOR LONG! posted by BrownEyed
    Here Iam, BIG, AGAIN. This is NOT the first time I have felt (or looked) this way, but it WILL be the LAST!!! Iam changing so many things, I started the new year with a 21 day semi-fast, mostly I started that for spiritual reasons, but it has helped greatly with my weight loss. I also started a low carb diet at the start of the new year, taking in about 80-150 carbs per day. I drink LOTS...

From the Diet & Fitness Boards

Recipe Viewer

Homemade Beef Stew (391 cal/svg)
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Posted by

Main Dishes
  
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 391 (20% DV)
Fat: 12g (18% DV)
Carbohydrates: 37g (12% DV)
Protein: 30g (60% DV)

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Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
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