All About Me

73 F

December 2, 2010

Back on Track

Thursday, December 2, 2010 at 6:22 PM filed under Diet & Nutrition postings
Finally after being out of control for about 6 months due to great family stress.  Life is finally starting to get back to normal and I am back to tracking my calories, food and exercise.  Already lost 2 lbs since I got back in control.  Now all I have to do is keep my stress level low, record my foods and try to exercise more each day to get the pounds off.  Current goal 25 lbs. 

January 7, 2010


Thursday, January 7, 2010 at 11:14 PM filed under Weight Loss postings
I have been on this journey 7 days and i have lost 5 1/2 pounds so far.  I am writing everything I eat.  I am not hungry at all.   I have had no problem omitting sweets.  I don't buy them any more and so they are not in the house.  Only fruits as treats or snacks.  I am taking 1 2/3 tsp of safflower oil every morning and it really seems to be helping melt off the fat.  I know I cannot continue at this pace but it sure feels goode for now.  2 lbs per s...
2 Comments (add)
Last comment by malana on 3/10/2010 3:21 PM

January 3, 2010

The Journey Begins

Sunday, January 3, 2010 at 8:52 PM filed under Diet & Nutrition postings
I started this journey on January 1st.  This is my third day.  So far I have lost 3 lbs.  My goal is to loose quickly but at a healthy rate so I can keep it off.  I have cleaned out all my cupboards and frig so that nothing is in the house to defeat me.  I am logging in workouts and meals regularly.  It has become like an addiction to get everything down and keep real good track of what I am doing.  Talk to you tomorrow.
Posts per page:       

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.