Dreaming of a White Bikini

30 F

April 9, 2010

5 Weeks & 6 Days to go...

Friday, April 9, 2010 at 12:09 PM filed under Weight Loss postings

So, today I woke up at 5:30am to get ready to do my Fat-Burning Yoga Video from Yoga Zone by 6:30am. Its a pretty intense 40 min. workout that creates and builds heat from the constant movement between yoga poses. I finished only to get ready for work and make a healthy breakfast. Breakfast consisted of a plain 2-egg white omlette with light whole-grain jelly toast, turkey bacon and an apple. I sat down to have my breakfast because its recommended everywhere, and while I was


April 9, 2010

Pre-White Bikini Dreams

Friday, April 9, 2010 at 11:51 AM filed under Weight Loss postings
I lost 35-40lbs in the last 6-8 months. However, I was working fulltime as a waitress and would hit that 10,000 steps/day goal every 6 hours. I was going to the gym a few days per week and experimenting with my diet so that I could reach a plan I was comfortable with. I have read, researched, and ultimately learned about different types of exercises, diets, and tips galore. All that is done now. I am at a different place and have different goals. I now work&nbs...
1 Comment (add)
Last comment by memorybabe on 4/11/2010 9:24 AM
Posts per page:       

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.