Chunky Munky

39 F

April 15, 2010

Down Another Pound

Thursday, April 15, 2010 at 12:32 PM filed under Diet & Nutrition postings

Although I'm losing the weight slowly, I feel secure knowing that this is weight I will never put on again. My weight won't be yo-yo-ing as it would on diets (I'm on a very simple, easy to follow balanced diet.)

I'm just so PROUD of myself! I'm being so darn GOOD! Now: I know (I really do!) that down the line I will get tired of being so goo...

April 9, 2010

Oh GOD the cravings...

Friday, April 9, 2010 at 5:13 PM filed under Diet & Nutrition postings
This past week has been awful for cravings! I was absolutely insatiable after every meal and wanted to eat everything - anything - all day long. Luckily I seemed to muster up some self control and did quite well, considering.

It's interesting though - I wasn't actually hungry, that much I know. I was getting my appropriate caloric intake and was following a very healthy, balanced diet. I think I must be an emotional or bored eater! I never realize...

March 30, 2010

Birthday Blues

Tuesday, March 30, 2010 at 12:36 PM filed under Diet & Nutrition postings
I had my 27th birthday on the 27th this month, and while I only over ate *slightly* I have found that I am feeling pretty disappointed with myself. Self loathing - that's every girl's dream birthday present!

A couple of drinks and a tiny sliver of cake adds up to a lot more calories than one would think. Alcohol is not something I have been allowing myself to have: one apple martini is 300 (empty) calories! Not to mention, one drink usually turns into 2 or 3 drinks...

March 24, 2010

My Pants are Falling Down!!!

Wednesday, March 24, 2010 at 1:29 PM filed under Diet & Nutrition postings
Joy, joy, joy! I never thought I would be so thrilled to lose some control in the pants area but that sure was some exciting news for me today.

One small little step in my weight loss, I know. But that one little step will lead to my finally being able to fit into my skinny jeans - even my almost skinny jeans would suffice!
2 Comments (add)
Last comment by lmdav on 3/30/2010 12:11 PM

March 22, 2010

Week Two - Discovering Yoga!

Monday, March 22, 2010 at 3:28 PM filed under Diet & Nutrition postings
I bought my first yoga mat yesterday - It's pink with white flowers and I love it. I figured that liking the mat itself was important. If I really like it, I'll use it. I apply the same rule to workout clothing, and so far it hasn't steered me wrong. 

Exercise has become a very positive part of my routine since I started trying to lose weight (35lbs to go!) and so far I've flollowed your basic gym workout: cardio for 25 min then upstairs to the weight room, alternating u...
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