Workout Plans - cardio exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good cardio exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






brianandkim8 Week 1
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by brianandkim8
brianandkim8 Month 1
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by brianandkim8
dalvll dalvll
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by dalvll
windyrox81 Windy's work out
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by windyrox81
CaraNaatjes Everyday
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by CaraNaatjes
pear2393 swimming
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by pear2393
LovelyCC Bicycle Machine
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by LovelyCC
taytay2000 workout 1
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by taytay2000
Dolphin9 Invictus
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by Dolphin9
bbb1579 bbg123
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by bbb1579
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • So my hubby is on a mission to lose 100 lbs. He is doing Body for Life. He decides it's a good idea for us to both get up at 5am during the week - have more time in the AM, exercise, and be more energized. I think he's insane. :) However, i agree to do it with him for 2 weeks. If I feel a better, I'll continue. Week 1 - Do it, just TIRED but don't exercise at all during the week. W...

From the Fitness Boards

  • YEP!! posted by Cowgirltuff
    I have adopted a dog at my office and every morning I walk and this dog creeps up on you without you hearing her and pounces. One morning she scared me so bad and I tripped over her head first and did a flip and landed with my butt in the air for all to see. Trying to compose my self and laugh it off I'll be darned if I didnt lose my balance again and trip over her backwards!! So I just laid in th...

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    Losing just 10 percent of your weight can be as healthy as dropping…

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.