Workout Plans - power

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good power workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






bull42473 winter 2021
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by bull42473
Ronin777 Ronin777
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by Ronin777
bull42473 winter/spring 2022
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by bull42473
Skyeyes Swim
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by Skyeyes
aceyandfinn goal
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by aceyandfinn
Penny20 walking
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by Penny20

Walk 20 minutes a day.

radioguy bowflex w/ cardio
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by radioguy
HMAK Train2022
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by HMAK
Dercar1968 Derek
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by Dercar1968
geezer61 yay
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by geezer61
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Boards

  • I am just wondering what you are eating before your workout? Do you take in some carbs? How about after your workout? Is it good to eat some protien or a protein bar? I work out at a health club (so I am talking fairly high energy worksouts such as spin class, running/indlince walking, stair maching, eliptical, zumba or weigh lifting) and I see all kinds of people eating or drinking (some concotio...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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