Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






cybrslug HST Week 5
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by cybrslug
Fifth Week of HST training. 5 Reps max progressive load training.
TBex Trish
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by TBex
Here's something for someone on their first day in a while
Mr_lewis one
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by Mr_lewis
ninababi23 Nicole
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by ninababi23
Diddy29 Diddy Bop
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by Diddy29
TeLynn Te's workout
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by TeLynn
bigman1326 Plan 1
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by bigman1326
ballers37 trim done
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by ballers37
tcnokc tcnokc
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by tcnokc
tcnokc tc
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by tcnokc
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Whether you’re a busy mom on the go or an expecting mother waiting for your little one to arrive, you may be surprised at how handy your Android phone can be in helping you keep your life organized. The Android market has a large number of free applications available to download that will do everything from t...

From the Fitness Boards

  • posted by Cowgirltuff
    Sorry have been crazy busy at work with end of the year tax stuff. I have decided not to get the Bowflex Treadclimber at this time. Im going to stick with my Ab Pro and regular treamill for now. Am giving The Wave away to anyone who wants its a pain in the butt to use. Been bringing my mini Stepper to work with me and doing it on breaks so for now no Treadclimber for me :( Thanks for taking the t...

Fitness Articles

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  • Short Circuits

    A total body workout on your lunch hour? With circuit training, it…

Exercises

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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