Do or Die

Shoei751
47 M
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August 24, 2010

Week Two

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Tuesday, August 24, 2010 at 10:40 AM filed under Diet & Nutrition postings
Well after the First week, I'm down 11 lbs.  Drooped most of that the first few days so I am guessing mostly water.  However I have been eating really well, and feeling Great!.  I can belive the full feeling that I am getting from eat so little and much healthier foods.

The Weekends are the Hardest.  I played 5 games of ball this weekend and ran lots so that was great for the Calorie burn, but I eat bad.  I started off great, but was eating pizza and heavy...

August 17, 2010

Day One

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Tuesday, August 17, 2010 at 9:49 AM filed under Weight Loss postings
My First Real Blog.

Yesterday I was told that I have my Dad's genes... meaning supper high cholesterol... so high that they could not even calculate it... not the end of the world today for a 35 year old, fat guy, but could be if I don't do something now...  That's right now... not soon... but NOW!

I'm sitting here eating a bowl of yogurt and bran buds, which I have been eating for breakfast, for that last few weeks.  One has a feeling this news is coming....
1 Comment (add) | Tags: change, cholesterol, death, life
Last comment by morningangel on 8/24/2010 12:44 PM
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