This free workout routine can be a part of your online exercise program. View each workout exercise in the workout program example below.
Workout Category:
Strength & Cardio Combined
Workout Type:
Fat-burning
Experience Level:
Advanced
Body Parts:
Abs, Biceps, Calves, Thighs
Workout Days:
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Description
I created this workout plan to try and lose weight and inches fast. Along with a low carb diet.