Workout Plans - fat-burning cardio

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fat-burning cardio workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Manda3219 MandaPanda
 Unrated
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by Manda3219

Just a simple work out plan for your abs and cardio. You don't need weights or machines so this plan can be done at home.

aishahm Aishahm
 Unrated
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by aishahm
craigbefit Day 1, 8, 15. 22, 29
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by craigbefit
After Day 1, add 1 exercise each day.
lynnt lynnt
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by lynnt
osborne87 Osborne87's Workout
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by osborne87
Strength and cardio
mkayx62 mkayyyyyyy
 Unrated
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by mkayx62
LBNStr3LegButt Strength3LegButt
 Unrated
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by LBNStr3LegButt
TGRIFFIN 1ST
 Unrated
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by TGRIFFIN
CASSANDRA10 wrkout 1
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by CASSANDRA10
thenewgretchen Gretchen's
 Unrated
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by thenewgretchen
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  •     I was trying to come up with a workout plan, but all of the ones I come up with are what I used to do when I was in really good shape/a cross country runner. I really want to do a workout plan that includes cardio and weights. The only problem is I am at college and have limited time. The gym here has every machine and weights possible, its just figuring out an exer...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.