Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






size8 Cardio & Circuit Blended
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by size8
Revised FitClick Plan
kisha kday
 Unrated
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by kisha
Phoenix60 Poolqueen60
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by Phoenix60
deerfieldmike SepMS-A
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by deerfieldmike
becker25 becker2
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by becker25
cherrytree34 Daily Workout
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by cherrytree34
Masayo Body worx
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by Masayo
grgmck1953 Fightness 19
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by grgmck1953
This time it's REAL!!!
scottrkaplan workout1
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by scottrkaplan
devildogwife mytime
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by devildogwife
I need to flatin my belly and inprove brithing
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Last Saturday I was unable to get to the gym for my planned workout because my car sprung an antifreeze leak and a friend was coming by to take a look at it in exchange for dinner. Now that's a deal I can't pass up. He spent the better part of the day trying to find the leak, but to no avail. No leak was located. After making dinner and a pie for my friend, my son, his fiance, and my...

From the Fitness Boards

  • hmm posted by mnmismyname
    Your probably just gaining more muscle mass..which is a great thing! Try measuring yourself instead of weighing it's so much better! And it doesn't wear you down and make you feel horrible. When I first started losing weight i was overly obsessive about it just do what you can do and don't worry about the pounds just do the measurements I promise you will feel better doing that and it will be fun ...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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