Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






dyardog Begin
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by dyardog
zbijelic My steady workout
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by zbijelic
thatdog99 Monday
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by thatdog99
CGS1948 CGS - MWF_101016
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by CGS1948
xXKnightWolfXx No gym workout
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by xXKnightWolfXx
dredre34 zumba
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by dredre34
jdekaye jdekaye2711
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by jdekaye
jnesseth Jeff Workout
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by jnesseth
syvosgirl syvosgirl
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by syvosgirl
bearlong99 bearlong99
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by bearlong99
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I have come to the realization that I am truly pathetic. haha... My boyfriend is a really healthy guy, hes basically a body-builder but does not compete, therefore, he works out regularly (5-6times per week) and eats healthy for the most part. every since we met, he has always encouraged me to work out and has tried to help me, seeing as I'm always bitching about my weight issue. Most da...

From the Fitness Boards

  • Xfit posted by JFroFro
    Hey House,
    I'm not a Crossfitter (yet) but I have recently become very interested in those types of exercises. For the past year I have been doing a pretty strenuous and effective 30 min workout program that has helped me lose over 20 lbs and gain serious muscle (and abs, baby!). And just in the past few weeks I've started watching some videos on Xfit as I really like those types of exerci...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.