Workout Plans - cardio exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good cardio exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






maryr23 hollywood
 Unrated
V
by maryr23
have a bad right leg had right total knee replacement and a bad ankle. what can i do
DanceGirl123 danceGirl123
 Unrated
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by DanceGirl123
clarkcor clarkkid
 Unrated
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by clarkcor
jamarcusjamel WO1
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by jamarcusjamel
fairbanks easy walk
 Unrated
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by fairbanks
2.5 miles daily
hmiller cardio + abs
 Unrated
V
by hmiller
TraceyS Walking the dog
 Unrated
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by TraceyS
Magnolia Bike Ride
 Unrated
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by Magnolia
Melisa Melisa 1
 Unrated
V
by Melisa
Zumba is a Latin inspired, dance-fitness class that incorporates Latin and International music and dance movements, which create a dynamic, exciting and effective fitness system. Zumba means to “move fast and have fun.” The class format combines fast and slow rhythms that tone and sculpt the body in an aerobic/fitness fashion to achieve a unique blended balance of cardio and muscle-toning benefits.
Jacksoncb Daily Cycling
 Unrated
V
by Jacksoncb
15 mile bicycle ride in 1 hour or less
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Following the right diet is just like choosing the right gym wear for your workout. However, many people end up ruining the plan because they feel that they can't follow it all the time. Cheat days are acceptable, but if you are planning to have cheat days back to back, you are probably going to ruin your workout because you do not have the...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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