Workout Plans - cardio exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good cardio exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






lollypsu Lolly
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V
by lollypsu
brownberry git r done
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by brownberry
kathykath Beginning training
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by kathykath
cruz_santana AMT Machine
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by cruz_santana
lindsay1225 Lindsay
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by lindsay1225
mmontalvo32 Walk/Job
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by mmontalvo32
Fast-paced walking/jogging
kbrown1719 light workout
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by kbrown1719
PrayerGeneral Bike Man
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by PrayerGeneral
4 days a week 35 minutes a day
PrayerGeneral BikeMan 2011
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by PrayerGeneral
4 days a week 35 minutes a day
jbear Gym
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by jbear
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

From the Fitness Boards

  • posted by Nekrotika
    Thank you guys :) I did my first work out today the calorie goal was 103 and my actual calorie loss was 164. I will keep at it and try new exercises as well as the routine that I have chosen to start with. Thank you for all the tips and exercises to start off with I have put those into my daily routine :)

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