Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Prstanish Beginning
 Unrated
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by Prstanish
craiger999 gooder plan
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by craiger999
carlyrphillips Carly's workout
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by carlyrphillips

This is a work out for those who dont have any eqiuipment at all using what you have in your home and just want to exercise for a number of days to get gradual results. This was designed around the worker who works from home namely my schedule but you can adjust it yours.

bluesjane Amazon Woman
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by bluesjane

This is just what I do, so I can track.

Armour Armour
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by Armour
SaraAnne1319 SaraAnne1319
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by SaraAnne1319
lujenneman Morticia and Gomez
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by lujenneman

This is a workout I created in order to strengthen and tone my body (as well as continue my weight loss) so I can achieve my goal to dress as Morticia (my boyfriend being Gomez) for our halloween get together. To achieve this, I'll need to tone my waist, biceps, and thighs. 

Cuttronius Get Less Fat
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by Cuttronius
rebbiejae R_workout
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by rebbiejae
cwillard22 Advanced First
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by cwillard22

Chris Willards Workout

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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I have very high cholesterol. I inherited it from my father. I read a recipe book what scared the you know what out of me. It says anyone with cholesterol over 190 is not only high risk but very high risk. My cholesterol is over that. I don't want to start taking pills for it for two reasons. 1. By the age of 50 my dad had a whole doctor&r...

From the Fitness Boards

  • I started wearing my biking helmet after my neighbor avoided major injury because he was wearing his when he took "hit the pavement" unexpectedly! Also my sister had a terrible one bike crash and was also wearing hers.... I feel sooooo much more protected wearing it now!

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.